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Smoking was going to ruin my health
I love feeling healthy
I feel free!
I'm so happy to be off them
My Niece wrote to Santa!
Don't fall for "1 won't do any harm"
You will never regret quitting!
Ailish was worried about ill health
It's a costly, stinky habit!
Being able to breath helped!
I enjoy things I couldn't before
I was going to be a grandparent
I read and stay busy
Believe you are better than smoke
I changed my routines
I went back to the gym
Brid O Longain
It's hard, but rewards are massive!
Nola B. Sooper Doops IV
Remember cravings don't last long
I quit to save money
My little boy is proud of me
I want to be there for my children
I don't cough anymore!
I want to run marathons
Drinking water and exercising helped
I wanted to set an example for my Niece
I quit for my health
Tony Powell O'Brien
I wanted to see my children grow up
Gerry's story inspired me to quit
I now have extra money and time
I quit on National No Smoking Day
Louise quit for her children
My health was deteriorating
I wanted to live longer!
I go on holidays with money saved
Work started a quit smoking programme
Magga White Waldron
Going to the gym helped a lot
Mary Mc Hugh
I wanted to live for my children
I beat cravings by running
My children and I are healthier
Now I'm in control!
Coughing caused me to pass out
Apples and water helped beat cravings
I don't wheeze anymore
Think about your family first
I started at 14 and quit at 28.
I have so much more energy now!
Drinking water helped me quit
Make yourself busy!
Let yourself be sad or angry!
I wanted to get back to running
Cleaning helped me quit!
Take three minutes to tell us your QUIT Story - what made you try, how you're getting on and what worked for you. You could win a small prize, and your story will help someone else to hang in there.