Call the National Smokers' Quitline on Freephone 1800 201 203

Thinking of quitting?

Find out what stage you're at and weigh up the positives and negatives of quitting.

Thinking of quitting? find out more

Start your quit plan today.

Create your own personalised Quit Plan in 5 easy steps!

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Need some motivation?

Have you've tried quitting before and need some help or motivation?

>Need some motivation? find out more

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